Blissful Yin

Service Description

This is a yin based class that consists of a series of 3-5 minute held poses. Focusing on the release of the connective tissues & the relaxation of the mind. By taking the time to practice stillness we become more mindful of the present moment & we use the awakened state of awareness in our daily lives to live a more enriched life. This blissful class is candlelit by Reiki candles to bring good energy and set to a warm Infrared heat which targets and absorbs deep into muscle tissue and joints producing a variety of benefits for the body, mind and soul. All Levels Welcome.

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