All classes feature infrared heat and upbeat music for a fun, high-energy experience!  
Suitable for all levels—our vibrant community will challenge you to push your limits, but feel free to go at your own pace and take breaks or water as needed.  
Bring a mat, water, and towel; if you don’t have them, we’ve got you covered with free loaners.  
Classes are barefoot, so no need to worry about footwear.  
Spaces fill up fast—please register online in advance.  
For safety, our doors are locked; arrive 5-10 minutes early to settle in, as we lock the doors when class begins.