FAQ

Blissful Energy is an infrared-heated yoga, fitness, and Pilates studio in Boynton Beach, Florida, offering over 65 classes weekly across 15 unique styles. With 25 certified teachers, a vibrant community, and unbeatable prices, we create a welcoming space for all levels to boost strength, flexibility, and well-being.

Blissful Energy stands out by blending yoga, fitness, and Pilates, offering a holistic approach to wellness that caters to diverse needs. With 25 instructors from varied backgrounds, each bringing unique styles, our classes deliver a dynamic, club-like euphoria—unlike any typical workout. Our studio’s vibrant neon lights, hot infrared heat, and explicit music create an electrifying atmosphere. More than aesthetics, it’s our inclusive community that truly shines, uniting people of all ages, body types, and backgrounds. On your mat, you tap into your personal focus while fueled by the collective energy, making every session uniquely empowering.

We offer 15 class styles, including HIIT, Strength, Booty & Core, Sculpt, Mat Pilates, Mat Pilates Classy (Traditional), Vinyasa, Restorative Raja, and MANY MORE. With over 65 classes weekly, there’s something for every fitness goal.

Infrared heat warms your body directly, offering:

- Increased flexibility: Warms muscles for deeper, safer stretches.

- Detoxification: Promotes sweating to flush toxins.

- Muscle recovery: Enhances circulation to reduce soreness.

- Relaxation: Creates a soothing environment to reduce stress.

- Pain relief: May ease joint or muscle discomfort.

Stay hydrated and consult a doctor if you have health concerns.

Yes! Pilates is trending! Which we LOVE because we have been offering it since we opened in 2019!

Our Mat Pilates stands out because our instructors are formally trained in Reformer Pilates and undergo in-house training to deliver authentic, high-quality classes. Unlike some studios that label low-impact classes as “Pilates,” we ensure all of our teachers are certified and every session focuses on true Pilates principles—core strength, control, and breathwork—blending traditional techniques with dynamic variations like Tabata or props for a challenging yet accessible workout. Try our Mat Pilates for extra intensity or our Classy Traditional for a slower, stronger, cardio-free experience.

Yes! Our classes are challenging but inclusive, with teachers offering modifications for beginners to advanced practitioners. Whether you’re new to working out or an professional athlete , we’ll help you thrive.

- First class: $15 (new student special)

- Two weeks unlimited: $48 (new student special)

- Monthly auto-renew membership: $121 (cancel anytime)

- Drop in $26

- Class packs

* 5 classes - $100

*10 classes - $200

* 20 classes- $300

* 50 classes - $500

- 1 Year Unlimited $1,100

- 1 Month Unlimited (non auto enrolled) $150

Visit the MINDBODY app to purchase and book.

We’re also on ClassPass, but we’d love your support for our small business by booking via MINDBODY. Text us at 561-315-1296 anytime for assistance.

Reschedule or cancel anytime before class starts via the MINDBODY app—no cancellation or late fees. We make wellness flexible and stress-free. If you are a monthly member we never charge a fee, we just ask if you can't make it you do cancel for courtesy of other clients to get a space because our classes waitlist often.

Bring a yoga mat, towel, and water bottle. We offer free mat and towel to borrow if needed, a reverse osmosis water fountain, and drinks for sale. Mats are available for purchase if you prefer your own.

We host fun pop-up classes and community events at regular class prices—no extra fees! Follow us on Insta or check MINDBODY for upcoming events.

Our classes start promptly, and we lock the doors at the beginning for client safety and security. With a tight schedule, we kindly ask that you arrive 5-10 minutes early to ensure entry. We don’t charge late or cancellation fees, and if you book through Mindbody, you can reschedule a missed class for another time.