THE CLASSES
FIND YOUR MOVEMENT. FIND YOUR VIBE.
BUILD
STRENGTH WITH PURPOSE.
SCULPT
PRECISION. CONTROL. BURN.
FLOW
BREATHE. MOVE. CONNECT.
BURN
TURN UP THE ENERGY.
PILATES
MOVE WITH CONTROL.
RESTORE
RECOVER WITH INTENTION.
BUILD
Build real strength with purpose. Our BUILD classes focus on controlled lifting, intentional programming, and progressive strength training designed to help you move better, get stronger, and build confidence.
FULL BODY STRENGTH
Controlled. Intentional. Strong.
BOOTY & CORE
Glutes. Core. Control.
BUILD & BURN
Strength Meets Conditioning.
BURN
Turn up the energy with our BURN classes—high-energy workouts that combine cardio-focused intervals and functional strength to improve endurance, elevate your heart rate, and leave you feeling strong and accomplished.
BODY REMIX
Creative Strength + Cardio
HIIT
Fast-paced. Cardio-focused. High output.
SCULPT
Sculpt lean muscle, improve muscular endurance, and feel the burn with lighter weights, higher repetitions, and continuous movement designed to build strength, definition, and control.
PILATES FUSION
Low Impact. Deep burn.
Total Control.
SCULPT & SHAPE
High Reps. Continuous Tension.
ARMS & ABS
Upper body. Core. Burn.
YOGILATES
Yoga Meets Pilates.
CORE & MORE
Total Core. Total Control.
YOGA SCULPT
Yoga Meets Sculpt.
PILATES
Discover the power of intentional movement. Our Pilates classes build deep core strength, improve posture, increase flexibility, and help you move with greater control and confidence.
TRADITIONAL MAT PILATES
Eelegance In Motion.
FLOW
Reconnect your mind and body through movement, breath, and intention. Our FLOW classes help you build strength, improve flexibility, increase mobility, and cultivate balance while moving with purpose—on and off the mat.
POWER YOGA
Power Through Your Practice.
ANUTTARA VINYASA
Where Movement Meets Spirit.
ALL LEVELS YOGA
For Every Body.
VINYASA
Flow With Intention.
RESTORE
Slow down, recharge, and give your body the recovery it deserves. Our Restore classes are designed to reduce stress, improve mobility, support recovery, and help you reconnect through intentional movement and mindful relaxation