Power hour - Anuttara Style

Service Description

Power hour - Anuttara Style : This class will help you find perfect balance. Wake up and flow. A mixed level class with the heat on. A vinyasa flow, Kryia yoga - engage muscles while releasing energy - you will leave this class energized and ready to take on your day. Whether you're just starting out or an experienced yogi there will be options for every level. The instructor will offer a variety modifications to encourage everyone to participate. As you flow from pose to pose there will be challenging variations for more advanced students yet fun and non intimidating poses offered as well. We want you to do you

Contact Details

• blissfulenergyboyntonbeach@gmail.com