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Restorative

22 US dollars
Location 1

Service Description

Restorative Yoga is a practice designed to restore the nervous system and help release deeply held tensions from the body and mind. We use props to support the postures, while gently stretching and strengthening the body. We hold poses for 4-5 minutes. This class is appropriate for students of all levels.

Upcoming Sessions

Contact Details

blissfulenergyboyntonbeach@gmail.com